The Mindfulness Association


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In the meantime, if you would like to book on any of our Autumn Level 1: Being Present courses, please see below.



For all other courses or inquiries, please email [email protected]


Level 1 Mindfulness:

Being Present


  • This mindfulness training provides an in-depth personal practice experience of our 8-Week Mindfulness Based Living Course (MBLC).
  • It is ideal for beginners, for those who have previous experience of mindfulness and who want to develop their practice and for those who wish to go on to train to teach mindfulness.
  • This course takes place over four weekends spread out over a nine month period and aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. You can pay for and attend weekend one before deciding whether to commit to attending all four weekends. 
  • Each weekend/part cost £150 which includes manual and practices
  • To book, simply click the location and start your journey with mindfulness
  • Completing this course qualifies you for Mindfulness Level 2: Responding with Compassion and our Teacher Training

With Kathy White Webster and Ian Rigg

With Kristine Janson

Dates: 26-28 October 2018


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.


Times: The weekend begins at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday. It is expected that course participants will stay until the end of the training (3.30pm) on the Sunday.


Location: Samye Ling Tibetan Centre, Eskdalemuir (nr Lockerbie). Please visit the Samye Ling website to book your accommodation and meals.


For more information about this venue, please click here.

Dates: 27-28 October 2018


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.

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Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: The Salisbury Centre, 2 Salisbury Road, Edinburgh, EH16 5AB


For more information about this venue, please click here.

With Alan Hughes

Dates:  3-4 November 2018


Booking info: To book any of these weekends please email [email protected]


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: Kagyu Samye Dzong, 15 Spa Road, Bermondsey, London, SE16 3SA. 

For more information about this venue, please click here.