Level 1 Mindfulness:

Being Present


  • This mindfulness training provides an in-depth personal practice experience of our 8-Week Mindfulness Based Living Course (MBLC).
  • It is ideal for beginners, for those who have previous experience of mindfulness and who want to develop their practice and for those who wish to go on to train to teach mindfulness.
  • This course takes place over four weekends spread out over a nine month period and aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. You can pay for and attend weekend one before deciding whether to commit to attending all four weekends. 
  • Each weekend/part cost £150 which includes manual and practices
  • To book, simply click the location and start your journey with mindfulness
  • Completing this course qualifies you for Mindfulness Level 2: Responding with Compassion and our Teacher Training

With Angie Ball and Alan Hughes

With Tina Gilbert and Alan Jones

Dates: 28-30 September 2018, 7-9 December 2018, 1-3 March 2019 and 26-28 April 2019


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.


Times: The weekend begins at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday. It is expected that course participants will stay until the end of the training (3.30pm) on the Sunday.


Location: Samye Ling Tibetan Centre, Eskdalemuir (nr Lockerbie). Please visit the Samye Ling website to book your accommodation and meals.


For more information about this venue, please click here.

Dates: 23-24 June 2018, 25-26 August 2018, 24-25 November 2018 and 26-27 January 2019


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.

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Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: The Salisbury Centre, 2 Salisbury Road, Edinburgh, EH16 5AB


For more information about this venue, please click here.

With Chloe Homewood and Navin Arora

With Ani Tselha

Dates: 9-10 June 2018, 15-16 September 2018, 24-25 November 2018 and final weekend to be confirmed


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: Kagyu Samye Dzong Glasgow, 7 Ashley Street, Glasgow, G3 6DR.



For more information about this venue, please click here.

Dates: Ongoing... 8-9 September 2018, 3-4 November 2018 and 12-13 January 2019


Booking info: To book any of these weekends please email info@mindfulnessassociation.net.


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location:

Londesborough Lodge, The Crescent, Scarborough


For more information about this venue, please click here.


With Alan Hughes and Tracy Connor

With Rosina Morrison and Melanie Sinclair

Dates:  Ongoing... 8-9 September 2018, 24-25 November 2018 and 26-27 January 2019


Booking info: To book any of these weekends please email info@mindfulnessassociation.net.


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: Kagyu Samye Dzong, 15 Spa Road, Bermondsey, London, SE16 3SA. 

For more information about this venue, please click here.

Dates: 30 June- 1 July 2018, 6-7 October 2018, 3-4 November 2018 and 12-13 January 2019


Booking info: To book the first weekend of this course please click the booking link. You will be contacted after attending the first weekend to book the further three weekends.To book, please click here.


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: Luther King House, Brighton Grove, off Wilmslow Road, Manchester, M14 5JP. 


For more information about this venue, please click here.

With Jane Negrych and Kati Simpson

With Lorraine Harris and Anthony Harris

Dates: 9-10 June 2018, 25-26 August 2018, 27-28 October 2018 and 1-2 December 2018


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.


Times: The course runs from 10am till 5pm on Saturday and Sunday. Please book your accommodation with the venue directly.


Location: Jampa Ling, Bawnboy, Co. Cavan, Ireland


For more information about this venue, please click here.

Dates: 14-15 July 2018, 29-30 September 2018, 1-2 December 2018 and final weekend to be confirmed


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends.


Times: The course runs from 10am till 5pm on Saturday and Sunday


Location: Cardiff Tibetan Buddhist Centre, 250 Cowbridge Road East, Canton, Cardiff CF5 1GZ


For more information about this venue, please click here.

With Jane Negrych

We now have an online version. You can either take the full 4 part Level 1: Being Present course online, or make up for any missed weekends by signing up to individual parts.


Booking info: To book the first part of this course please click the booking link above. You will be contacted after attending the first part to book the further three parts of the online course.


If you are making up for missed weekends, please email info@mindfulnessassociation.net to sign up.


Times: The course runs from 7pm-9.30pm fortnightly on Wednesday evenings


Location: Online


Dates: 19th September 2018- 17th April 2019


Cost: £150 per part (4 parts). Initial payment of £150 for the first part then after completion of this you will be able to continue attending the remaining 3 parts, with a subsequent cost of £450.00 payable in three monthly installments of £150.00

With Kathy White Webster, Angie Ball and Ian Rigg

This course can act as a stand alone or an alternative to the first weekend of the Level 1: Being Present course. For more information on the curriculum, please click here.


Tutors: Angie Ball, Kathy White-Webster and Ian Rigg


Dates: 26-28 October 2018


Booking info: To book the first weekend of this course please click the booking link above. You will be contacted after attending the first weekend to book the further three weekends of the Mindfulness course.


Times: The weekend begins at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday. It is expected that course participants will stay until the end of the training (3.30pm) on the Sunday.


Location: Samye Ling Tibetan Centre, Eskdalemuir (nr Lockerbie). Please visit the Samye Ling website to book your accommodation and meals.


For more information about this venue, please click here.

If you would like to book onto an 'Ongoing...' course, please email info@mindfulnessassociation.net